About FiST Chat 21: The Effects Of Caffeine

Many people wake up every morning with a fresh cup of coffee to give them the right start for the day. But caffeine appears in many drinks that we consume, and it is important to know exactly how both caffeine, and the other elements in those drinks are impacting on your body. Steve and Ben discuss the effects of caffeine on the body, and how additional factors apart from caffeine may cause certain side effects.